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Blue Mist Energy Healing
  • Home
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    • Pewee Valley Location

Chair Stretch, Strengthen, and Balance Class
(4-week series)

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​​Chronic illness can take a toll on our body’s ability to support our daily movements. In this series of classes, we’ll use chair yoga/stretching, gentle foundational strength exercises in our chair, and some standing balance exercises. This begins to build a solid base for our activities of daily living after chronic illness. These classes are also appropriate for everyone!
​45 min class- 30 mins of “work” with 15 mins split between intro and follow up.


Dates:
Tuesday, October 19, 26 & November 2, & 9
10:00 AM EST​

Pricing/Registrations:
Classes
4 (Four) 45-Minute Classes – $120 –  Register
1 (Single) 45-Minute Class – $35 – Register
​
Location: Online Only

Facilitator: Rachel Cassidy, MS, CES, CPT, FNS, SFS, GFS

— Minimum of 7 registrations.

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​Services
Energy Healing

Neuro-Linguistic Programming
Massage
Classes and Workshops

Friends of SoulWorks
Community Outreach
Testimonials
To schedule an appointment or for more information
​

Call/Text (502) 873-6964
SoulWorksSuite7@gmail.com


304 Mt. Mercy Dr.,
Pewee Valley, KY  40056
  • Home
  • Services
    • Energy Healing
    • NLP
    • Massage
  • Support
    • Meridians
    • Videos
  • Our Staff
  • About Us
    • A Note from our Founder
    • Blue Mist Healing
    • Pewee Valley Location