Reflexology is a form of holistic therapy, in which the therapist applies moderate pressure to the hands, feet or the ears. There are many points on the feet and hands which coordinate to organs in the body. These points are known as reflex points. A reflex point is an area, when stimulated will bring about change in another part of the body, which promotes good health and wellbeing. The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation and eliminate toxins from the body. Additionally, it helps stimulate the central nervous system, boost the immune system, reduce aches and pains, prevent migraines, speed up the process of healing and eases the discomfort of pregnancy. Although the results may vary from individual to individual, the calming action of reflexology generally leaves the recipient feeling deeply relaxed and peaceful afterwards. Reflexology is regarded as the equivalent of a full body massage. Session facilitated by Certified Integrative Reflexologist, Nicole Wood.
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Rates: 30 minutes (half session) $45
60 minutes (full session) $75
Reflexology can assist in conditions such as: